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Refresh Rate Frame Time Render Budget Calculator

Convert a monitor's refresh rate (Hz) into the frame-time render budget in milliseconds, and see multi-frame budgets.

Your inputs

Change any value to update the result instantly.

Technology & Computing

Frame time budget

6.9444 ms

Budget for 1 frame(s)

6.9444 ms

60 Hz reference frame time

16.6667 ms

Frames per second

144 fps

Every rendered frame — including game logic, GPU work, and driver overhead — must fit inside this budget to avoid dropped frames.

Formula and working

Frame time (ms) = 1000 ÷ refresh rate (Hz)

  1. 1

    Collect the inputs

    Refresh rate (Hz) = 144; Frames to budget for = 1

  2. 2

    Apply the formula

    Frame time (ms) = 1000 ÷ refresh rate (Hz)

  3. 3

    Result

    Frame time budget = 6.9444 ms

Frequently asked questions

Important limitation

This is an educational estimate based only on the values and formula shown. Verify current rates, rules, units, and professional standards before relying on the result. It is not personalized financial or investment advice.

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