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Biology

Daily Light Integral Calculator

Turn grow-light PPFD and hours into the daily light integral plants receive.

Your inputs

Change any value — everything updates instantly.

From a light meter or the lamp's spec sheet.

How long the lights are on.

Try an example

Daily light integral

23 mol/m²/day

This means each square metre of leaves gets 23 moles of usable light per day.

0 / 23 mol/m²
Light onPlantLight collected
hour 0 of 24

What you are seeing

The sun-shaped lamp shines on a plant; the bar below fills through the day.

Light is on for 16 of 24 hours.

By the end of the day the plant has collected 23 mol/m².

Light per hour

1.44 mol/m²/h

Light collected each hour.

Plant group

Very high light

Rough fit for plant types.

Result explanation: Is it enough light?

DLI = 23 mol/m²/day.

Real-life comparison: Lettuce ~12–17, tomatoes ~20–30, many houseplants ~3–10.

Low, normal or high? Good for fruiting crops.

Graph and details

16.7513182401735Hours of lightDLI (mol/m²/day)

DLI against photoperiod

How to read this chart: More hours means more total light. The red dot is your setting.

What this calculator does

Adds up the usable light a plant receives across the day.

What your result means

23 mol/m²/day.

Raise hours or intensity to increase DLI.

Too much light can stress shade plants.

The formulas

Seconds of light × intensity, converted to moles.

1. Daily light integral

DLI = PPFD × hours × 3,600 ÷ 1,000,000

Symbols

PPFD
Photosynthetic photon flux density (µmol/m²/s)
3,600
Seconds per hour ()

Why this formula works

PPFD is light per second; multiplying by total seconds gives the day's total.

Unit check

µmol/m²/s × s = µmol/m² → ÷10⁶ = mol/m² ✓

Worked example

  1. 400 × 16 h
  2. = 400 × 57,600 = 23,040,000 µmol
  3. = 23.0 mol/m²/day

Common mistakes

  • Using lux instead of PPFD.
  • Forgetting to convert µmol to mol.

Working for your numbers

  1. Seconds = 16 × 3,600 = 57,600
  2. 400 × 57,600 = 2,30,40,000 µmol/m²
  3. ÷ 1,000,000 = 23.04 mol/m²/day

DLI is 23 mol/m²/day.

Frequently asked questions

What is PPFD?

The amount of plant-usable light hitting a surface each second.

Can I use lux?

Only with a conversion factor that depends on the light source; PPFD is better.

Is 24 hours of light good?

Many plants need a dark period; follow crop guidance.

Does PPFD change with distance?

Yes — it drops as the light moves further away.

Symbols and assumptions

DLI
Daily light integral (mol/m²/day)
PPFD
Light intensity (µmol/m²/s)
  • Constant PPFD while lights are on.

Sources and review

Reviewed 2026-09-25 · Next review 2027-09-25

Important limitation. Educational estimate; measure at canopy height.

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