VIA Capital

Biology

Dog Age Calculator

Convert a dog's age into human years using the published epigenetic-clock formula.

Your inputs

Change any value — everything updates instantly.

Formula applies from age 1.

Try an example

Human-equivalent age

57 years

This means a 5-year-old dog is roughly like a 57-year-old person.

Human-equivalent age: 56.75 years
Human-equivalent age
57 years

What you are seeing

Each bar grows to show a result for your inputs.

The top bar is the main answer: 57 years.

Change dog's age (now 5) and the bars update instantly.

Result explanation: Human-equivalent age

57 years.

Real-life comparison: With dog's age 10% higher, the answer would be 58.28.

Low, normal or high? Use this as an estimate based on the stated formula.

Graph and details

15.7511152003979Dog's ageyears

How the result changes with dog's age

How to read this chart: The line shows the result across a range of values. The dot marks your input.

What this calculator does

Convert a dog's age into human years using the published epigenetic-clock formula.

What your result means

This means a 5-year-old dog is roughly like a 57-year-old person.

Population average from one breed study.

The formulas

Derived from DNA methylation changes in Labrador retrievers.

1. Epigenetic dog age

human age = 16 × ln(dog age) + 31

Symbols

ln
Natural logarithm ()

Why this formula works

Derived from DNA methylation changes in Labrador retrievers.

Unit check

Units match on both sides ✓

Worked example

  1. age 5
  2. 16 × 1.609 + 31
  3. = 56.8

Common mistakes

  • Using the old ×7 rule.
  • Applying to puppies under 1 year.

Working for your numbers

  1. 16 × ln(5) + 31 = 56.8

This means a 5-year-old dog is roughly like a 57-year-old person.

Frequently asked questions

Is the ×7 rule wrong?

Yes — dogs age fast early, then slower.

Does breed matter?

Yes; the study used Labradors and large breeds age faster.

Why not under 1?

The log formula is not meaningful there.

Is it exact?

No, it is a population average.

Symbols and assumptions

ln
Natural logarithm ()
  • Dog aged 1 year or older.

Sources and review

Reviewed 2026-09-25 · Next review 2027-09-25

Important limitation. Population average from one breed study.

Report a mistake or request an improvement

Tell us if a formula, unit, explanation, or result needs attention. Your message will include this calculator’s name and page.

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